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I have always had a fuller figure, but I got fat when I moved into my first apartment. I had a desk job and no yard to mow or look after. I ate and played video games and that was about it. I was also in a bad relationship and my self worth was in the dumps. I didn't value myself enough to take care of myself and I…
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Cry and scream if you need to, but do not quit. You got this. You are on week 3. Want to know how far I got on 30 Day Shred? ONE DAY. One day and I took a lot of breaks and overly modified the moves. You are much better at this than me. I think that you are toning up and possibly gaining muscle. Keep at it, you are doing…
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Hi! I am 4 feet 8 (yes, you read that right) and I weigh about 221. I am also an hourglass. I tried the 30 Day Shred. I made it through day one and had to stop because on day 2, I could hardly walk. Even doing the modified moves and even modifying them more. I am hoping to try again soon, but hoping it won't be so tough…
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Maybe she didn't mean porn? Maybe like skype sex? I consider that cheating right along with sending dirty pictures, texts and videos.
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Thank you! I am 4"8 and there is NO WAY I can go over about 1300 a day. I hardly get in 1200. I either don't have the opportunity to eat that much that often, or I just can't. I get full quickly and refuse to keep eating when I am not hungry.
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You are so amazing and you look wonderful!!! I saw that you started doing the 30 day shred (at your own pace). That is what I am doing as well. I am starting her, but at my own pace. You've got this last 60 pounds!! Way to go!!!
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I mix in fruit or berries. It's still got a bit of a tang to it, so you can also add a bit of sugar as well.
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For the most part, not really on my end. My boyfriend will try to eat better since I am. He doesn't put my choices down or push me in a negative way. His family on the other hand is famous for bringing in fried chicken and junk, and cooking all things fried and loaded in butter.
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To LuckyCharm: Yes, We can do this!!! I think that it's great when you hear of people who have lost weight, even 5 pounds is cause for celebration!! Just as you have, I've always quit after a few weeks, but I'm not allowing that this time. I really need to get in gear and make this change for good. I've neer done the…
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To nancybuss: Welcome!!! What is Combat? I've never heard of it I don't think. I am also an exercise nonliker lol. I think I'd like it more if I were in better shape. I guess this is the reason I am here lol. Your babies are still little ones. :-) And yes, new friends are always fun! :-)
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To ktlinn: That is really awesome!!! Way to go on the inches and muscle!!! I've heard of Insanity, but haven't tried it yet. I have P90X, but I haven't tried it either lol.I think you are doing great!! Thank you for sharing this with me! :-)
