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Replies
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First I'd like to see how many more quotes we can quote in one reply. :) & second, I can't stop giggling. :smile:
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Tried flavored coffee as someone had suggested. Hating it. Also tried fat free half and half and it was a no go. Think I will stick with my naughty creamer...perhaps ween myself down to one naughty cup. :) so grateful for all the responses. Thank y'all. :huh:
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Thank you. :)
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Yep. Yep yep! :)
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Awesome that you posted this...lots of newbies need to read this! Would probably help them push through and not give up!! WELL DONE!!!! :happy:
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FAN FREAKING TASTIC!!!! :happy:
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Yep. Me too. one pure fruit smoothie or just my morning coffee puts me over on allowed sugar intake. so my question is if sugar is a carb how do I convert it, and then can/do I reduce my carbs by that much?
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Fantastic! Thanks so much!
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:wink: Yeah!
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Sweet! How about chicken wings? Lol
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awesome ! thank you!
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Coffee IS the greatest beverage! :glasses:
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lmbo!! :laugh:
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thank you! I think I will try this first... fat free half and half and a bit of sugar and slowly cut it down. you are awesome and I really appreciate your grace!
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I used to think "eating healthy" meant avoiding chips, ice cream, fried food and candy...yeah.... I have actually started to educate myself of what "eating healthy" really means... but I stll have so much to learn. Thanks for the info, it points me in the right direction. I need to read up on sugars/carbs. Much appreciated.
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yep! :drinker:
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Not saying sugar is the anitchrist... just trying to really stick to what I assume is an educated calculation (what MFP calculated for me) for my daily intakes. they give me 30... my 3 tbsp creamer eats up 15 right off the bat....
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Y'all are awesome!!! Such an awesome response... MFP never lets me down!! Thank you. :blushing:
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Exactly!!! I tried the sugar free and I didnt really enjoy it as much... I will prob just try it again. maybe ween myself on to it. add a little fat free for flavor until i get used to sf. Thanks for your reply!
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AWESOME! I was actually going to ask about sports bras next!
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OH LOVE THIS!!!!! Thank you!!!! :bigsmile:
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wow. Ladies, you are ALL Awesome! Such a wonderful response. THIS is why i LOVE MFP. Thank you each for taking time to respond.
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I lost 10 lbs just working out before I started MFP. Im a busty girl but have been noticing a big change in that area...not in a good way. I will try some of the pectoral exercises and really focus on that area for a while and see if I can make the girls happy again... they just seem so "down" lately. Thanks for your…
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Houston! U can add me.
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awesome!!! Thank you! I really appreciate y'all taking the time to reply. :smile:
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New myself and really really loving MFP. You can do it... my motto is baby steps are still steps!!!! just keep moving fwd! :)