jbrandenberger

I am a teacher, so my day starts earlier than most ( today I ate at 6:00). Lets take to day as an example, I had 2 egg whites scambled with a little salsa for flavor in a wrap. I though for sure that would be a great breakfast and that it would last. Boy was I wrong! 9:00AM came around and my stomach was grawling!…

I will be wearing my wedding dress in 6 months!:flowerforyou: :flowerforyou:

Weight control oatmeal with a tbs of peanut butter. Tasted like a cookie :)

I am in a wedding and will be traveling this weekend..,.... any tips on good low cal healthy snacks that will even satisfy my fiance?

Hi everyone. I am getting married in 6 months. It was kind of a shock to me when I looked at the calendar and saw I only had 6 months. I would really like any help or advice on toning arms and abs.