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No its not "happy fat"
before my wedding in Oct. I was considerate of what I ate. I walked daily, and went to the gym a few times a week. In December my Dr. changed my BC pill and by april. I gained way to much weight. My mom tried to encourage me by saying since you just got married its just happy fat! whatever, not encouaraging. Here we go…
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Frustrated with breakfast!!!
I am a teacher, so my day starts earlier than most ( today I ate at 6:00). Lets take to day as an example, I had 2 egg whites scambled with a little salsa for flavor in a wrap. I though for sure that would be a great breakfast and that it would last. Boy was I wrong! 9:00AM came around and my stomach was grawling!…
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traveling
I am in a wedding and will be traveling this weekend..,.... any tips on good low cal healthy snacks that will even satisfy my fiance?
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Wedding in 6 months
Hi everyone. I am getting married in 6 months. It was kind of a shock to me when I looked at the calendar and saw I only had 6 months. I would really like any help or advice on toning arms and abs.
