redqueenKD Member

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  • Body image issues have plagued me for years. When I was thin I only saw fat - I got fat and couldn't seem to see just how big I had become. Now that I am eating better and working out - I feel great - but I don't see "great." I recently bought a new swim suit - one size smaller than I wore last year. For a week now I have…
    in Distorted body image Comment by redqueenKD June 2011
  • Food is fuel for the body, the same as putting gas in your car. If you put anything other than gas in your gas tank you are not going to get out of the drive way. Look at feeding your body the same way - the better the food, the better the performance.
    in Why eat healthy food? Comment by redqueenKD May 2011
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