muffinzmom Member

Hi - I need to limit protein due to limited kidney function. Cutting back on animal protein has been working for me. However, my doctor says I am pre-diabetic and she would like me to eat less carbs. Looking for good recipes that use low gi carbs.

I like to boil cauliflower and pasta together then drain and serve with laughing cow cheese and parmesan..

Hi from California, This is my first day. I have lost 20 lbs in the last year now I would like to lose 30 more. Im hoping to increase my fitness as well.