We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

ontherooftop Member

Replies

  • I like making a salad with grapefruit supremes (wedges with all the pith removed) and diced up avocado. I make a simple vinaigrette with some of the grapefruit juice, a little white balsamic vinegar and olive oil. If you want to get really fancy, add some cold shrimp, lobster or crab. I like to use Bibb lettuce or arugala…
    in Wtf am I pose' to do with a bunch of grapefruits? Comment by ontherooftop December 2012
  • I usually try to eat smaller meals and more snacks throughout the day. For me it helps to keep myself from becoming starving hungry and making really unhealthy food choices. I try to eat almonds, yogurt and fruit, but if there is something specific that I am craving I will go ahead and eat it..in moderation.
    in Good Nutrition 30-day Challenge Comment by ontherooftop March 2012
  • Hi ladies! I'm Megan, I am 25 and live in Indiana. I'm 5'6'' and 140-144 lbs. I think I fall into the skinny-fat category. I had a body composition evaluation using a BodPod at my gym and my BF% was way too high, so my goal is to get that reduced by at least 10% by Nov. 2012. I've been using MFP intermittently for about a…
    in Introduce yourself! Comment by ontherooftop March 2012
Avatar