shebash

Thanks for the information!!!!! I really appreciate it! I wish you lots of luck in reaching your health and weight loss goals!

Wow! So proud of you!!!!! I was doing a very restricted diet where you had to have 2 meal replacement shakes a day and one low calorie meal. I also had to have at least one cleanse day a week. I realized that realistically I could not do that forever. I wanted a realistic life style change. What types of foods do you eat…