lilylily Member

I use a mifit watch and scales, with a Zepp app > GFit > MFP. Most of the time it's fine but sometimes the numbers are bizarrely wrong. It would be great if Zepp went straight to MFP.

Thanks for the tip! I've just tried this on the web version and it's not there, but when I looked on the app, it was. I prefer to use the web interface and will ask if it's likely to be added but suspect the answer will be no. However, it's great to have it on the app.

Thanks, this is helpful. I've never paid much attention to protein in the past but you're right, I need to be thinking about it all the time.

thanks, lots to think about here!

Thanks, I love pumpkin seeds but didn't know they were used in ground form. Will check it out! Yes, chia can be tricky but I like that too.

Yes I'm trying to find ways to save from the MFP app. I generally use OneNote to save other recipes. Thanks for replying.

Haven't had quark for years. Thanks will try it again. Re checking, oh dear that's a bit demoralising :(

Will check it out. Thanks

Thanks. You may well be right about the oatmeal disaster! Hadn't thought of that!

Thanks John. What is PB2 please?

Thanks. I'm not one for shakes but will take a look. I'm in the UK but will find out about equivalents to the brands you suggested. Appreciate your ideas Thanks

Thanks. I don't much like skyr but could try it again. I eat tofu a couple of times a week, and halloumi occasionally. Have only had paneer in Indian restaurants but could try it at home. Thanks for taking the time to help me Sue

Thanks Kathy. Which recipe segment do you mean? There's the one where you can add your own recipes and upload others from links - but the Premium Recipe Discovery is only on the app and there are no links or any other way to save them. Also, I do like to print some out as they're easier to use and keep. Also I can save as…

I must admit I never thought about it until I got these scales!

Thanks very much. I see that the notifications show when I click on Community, but not when I generally use the site. I'm learning!

Dear all, thank you so much for your comments. I'm afraid I didn't see them until today because I had assumed I'd get an email notification and never did, so thought there were no comments. Doh! It's interesting to see what you all think of the body scales, not least because I've spent the last hour making a spreadsheet so…

Thanks everyone, very helpful.

Sorry, Warfield23, but I can't see how to follow you or join a group. Can anyone help please? thanks.

I'll give it a try. I've never dieted in a group before, but I've dieted a lot. I'm 65. Over the last 2 years I've had 2 knee replacement surgeries and I had to get below a bmi of 40 before they would operate. I've done that twice - in 2015 with calorie control and in 2016 with the Cambridge Diet. I lost loads with the…