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I run only a 1/4 mile then walke 1/4 mile..........repeating till I hit about 8miles. This is the only way I can run
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I love to read stories like this :) Congrats!
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YAY! wonderful news
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I know how you feel...........I haven't exercised all summer and kinda ate whatever so Im paying for that now. I have committed myself to do this for 26 weeks. So far I'm on week 2 and it's not so bad......please join me
