Original goal met today! (28 lbs down in 5 months)

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PhoenixEve
PhoenixEve Posts: 131 Member
in Success Stories
And about 38 lbs down total from 2011. :) Military BF calculator says i'm at 20.6% body fat. (i used to be over 32%!)

Now what? I'm going to work on maintenance for a month or two, see if i can cut down the body fat a tiny bit more... then seriously focus on building some muscle mass and gaining some lean weight this winter.

Very happy with where am at though and how far i've come in the past 5 months. Tracking (weighing/measuring) your food really works! To anyone just starting MFP... you can do this! :D

(sorry no new pics today, will take some and post some soon though!)

Replies

  • moepwr
    moepwr Posts: 349 Member
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    Congrats on reaching your goal!
  • chandana421
    chandana421 Posts: 8 Member
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    congratulation truly inspirational !!!!!!!!:flowerforyou:
  • PhoenixEve
    PhoenixEve Posts: 131 Member
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    Thanks. :) Here are some pics now. 168 lbs and 130 lbs.

    44323634_857.jpg44323634_9049.jpg

    44323634_4469.jpg44323634_8891.jpg

    44323634_259.jpg44323634_3739.jpg

    44323634_207.jpg44323634_6198.jpg
  • donnaladd98
    donnaladd98 Posts: 4
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    YAY! wonderful news
  • Binkie1955
    Binkie1955 Posts: 329 Member
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    you inspire us all.
  • Cheeky_and_Geeky
    Cheeky_and_Geeky Posts: 984 Member
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    Thanks. :) Here are some pics now. 168 lbs and 130 lbs.

    44323634_857.jpg44323634_9049.jpg

    44323634_4469.jpg44323634_8891.jpg

    44323634_259.jpg44323634_3739.jpg

    44323634_207.jpg44323634_6198.jpg

    You look amazing! When I started mfp in July I was 167lbs, now I'm 148lbs. My goal weight is 132lbs then go from there. Congrats!
  • kori333
    kori333 Posts: 174 Member
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    What a difference! You look great! What have you been doing for exercise?
  • PhoenixEve
    PhoenixEve Posts: 131 Member
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    What a difference! You look great! What have you been doing for exercise?

    Curves hydraulic resistance training for 30 min, 3 times a week :)
  • funkim55
    funkim55 Posts: 216 Member
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    Kuddos to you!!!

    Good Luck on maintenance!!!
  • Naomi0504
    Naomi0504 Posts: 964 Member
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    Omg, you look great!! Awesome progress :-)
  • juanita0991963
    juanita0991963 Posts: 9 Member
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    Wow! You really look.great (: very proud of you! Amazing!! You have really inspired me.

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