gutbegone30DS Member

puck daddy

how does your food intake look like? perhaps high in sodium? is it that time of the month? stress? I've gone through this... I retained water for 2 weeks! and gained 4lbs! I drank lots and lots of water and now back down to where I started.. as long as you know you're exercising and your calorie intake does not exceed the…

harley quinn :-) she's sexy :)

are you trying to do the TDEE method? I looked into this yesterday.. and to be honest I am confused as to how it works! I mean people say it does work and all but I'm afraid of upping my calorie intake as of now since I am just starting my weight loss... and quiet frankly I think it's pretty complicated to follow! my plan…

Hello! I'm 22, CMA from Anchorage Alaska :) I'm fairly new here and would really love to meet new friends to help me stay on track -- vice versa. Feel free to add me!

me! I'm sooo in! :)

Tell me about it! my bestfriend baked some cupcakes for my birthday, she made 24 freakin pieces.. they're still in the box.. on the floor.. I walk pass them every single day.. the urge to eat one was strong! so.. I took a bite... if anyone of you would like some cupcakes feel free to come over! they're strawberry w/ cream…

If you're tired of starting over then don't EVER give up & keep making progress! make it count! Goodluck! xoxo

Yay! go you! I'm also trying to lose weight not only for myself but also for my son. It's not gonna be easy but it is doable! keep your eye on the prize for better health and a better you! jump in the healthy wagon and stick to it! I love the food diary and and exercise logs.. I love seeing the "you'll weigh so and so in 5…

just message me if you have any questions. I'm literally just a day old on this site and still tryna figure out some stuff... we can figure it out together lol. Look into the 30 day shred by Jillian there are videos of it on youtube definitely an *kitten* kicker especially if you haven't exercised in a while. :) Good luck…

Hi! I'm Ella I'm 22 and I'm trying to lose 50lbs. I've been a dancer since I was 6, became a cheerleader in middle and high school got chunky after I graduated... got pregnant.. now im VERY overweight.. I'm only 5'0 so that's alot to lose. But! I'm dancing again (been dancing every day for atleast an hour for the past 2…

ermm.. i have a few.. like french fries and ice cream.. spaghetti and rice... dried fish and rice.. peanut butter sandwich w/ a slice of cheese...... ramen noodles (cooked w/ water drained) and a slice of cheese is bomb!... lol

@riouxha: gorgeous! I love your eyes!

Hello! I just joined the site and needless to say I am pumped and very excited! Looking at some members' before and after photos makes this journey so inspiring and so much more fun to do! (k, so i admit i sorta kinda went into stalker mode before i signed up. lol!) anyway I'm doing Jillian's 30 Day Shred and holy cannoli…