HampGod

Woo! That's what I'm talking about. Welcome to the group :)

Today is Monday :) Oh how I've come to love Mondays. Not for the actual day because I have to get up at 5:10 am to get ready for work but because it is kick *kitten* Muay Thai day. Oh yes I'm going to be striking like a boss. I'm gonna work it out! Are you gonna work it out? Are you going to make today amazing? Find that…

Sunday Sunday Sunday! The start of a new week MFP :) for me at least. And as usual, another day to get and feel good. Another day to progress. Another day to take a step forward in your health&fitness journey. So take that step baby. And make sure it's forward. As always, 30 LC progresses. That's all there is to it. Just…

Saturday Saturday Saturday! Hope all is well you sexy logging MFPers :) Today is a Binge Day for me and I'm going to get it in today! Oh most definitely. I hope everyone else's Saturday is great. Whether it's your cheat day like mine or if it's time to go hard on your workouts and diet. Regardless, I encourage you to make…

Hello to all! It is Thursday. A beautiful Thursday in the world. Hope all is well and hope it will continue. I have been slacking lately, not on my journey but on logging it. A lot of stuff happening in my life and something needed to take a backseat. But I promise to be back tomorrow, taking names and whipping *kitten*…

Today is Wednesday. Happy Hump Day to all you beautiful people. I hope all is well in your worlds. Because it is in mine. I'm loving life and trying to look good in the process, what could be better. You have another day to get better, to feel better, to become a better person. So do it, you have the opportunity. Do it.…

Hello All! Tuesday is the day here and it is another day to get better, to feel better, to look better. I challenge you all to have a great day. A great day of dieting, of exercising, of motivating others. Be the best you can be :) 30 LC

Good morning MFP family :) Today is Monday! That's right. The ever dreaded Monday. But don't think like that. Think of today as just another step towards your goal. That's what I'm doing and I encourage you all to do the same. Let's do this :) 30 LC

And we are back! I had a great day yesterday. Ate food that almost made me puke yesterday, hell I even drank some soda. But today is Sunday. The start of my second week. And it's time to get back on it. Back on the journey to thirty. Are you all with me? It's time to get fit baby :) Let's do this. 30 LC

It is Saturday all you beautiful people! The last day of the week for me. I can't believe that a week can fly by like that. But it did and I'm proud of myself for getting better:) We all got better :) I love it and I can't wait for next week! 30 LC

Aww yeah :) Today is Friday! Seems like it was just yesterday when I started this journey to thirty. It's crazy how time flies. But not only is it Friday, it's essentially the start of the weekend. So get it in today! Because tomorrow is going to be a hell of a lot easier. 30 LC

Yes yes yes! I love it. I love it. Let's get this weight out of here. 30 LC. Loving all the support and people who have joined. Remember, there is a group so if I haven't gotten you into it, message me and I'll be sure to get that handled. It has a nice size and the people in it are amazing. And we're all in the same boat.…

Hmmm. I already created a group. If that's what she was talking about then I'm golden

Group forums? Sorry I'm new to this MFP thing and in basically learning as I go

Woo! 30LC. I love it. And the group is pretty nice as well. That's right people, there's a group. I tried to get everyone that's replied back but I'm sure I missed someone. So message me and I'll gladly send you an invite, unless you can just join without one then do that too. -Hamp Out

Damn skimpy. You are the only one who can make this change and I know you can do it. Just have to find that reason and it seems you have plenty reason all ready. You're dojng it for your boyfriend, the chance to have another baby, and for the most important, yourself. You want to lose 40 lbs, no one made you make that…

Just made a new group. 30LC is the name. Not sure if I sent all of you an invite but I'll try to. Let's lose this weight together :)

MMA program at my local gym. Workouts are Sun Mon Wed Thurs..about 40 minutes or so. And we do Yoga in between on Tuesday Friday, Saturday is my off day.

Woo! Love all the support and responses. Time to get sexy people. Excuse, we're already sexy. Let's get sexier though :) #30LC

30LC is growing bigger by the minute. May need to start printing t shirts :) Welcome to the club everyone :)

I'll check it out. Seems pretty cool. Cause body fat was the issue with me. I want to get back down to 15% or less again

30LC Baby :) I'm excited to lose (read: lose weight, win at health) with you all!!!

Woo! Glad to see so many people respond so quickly. I love it. Time to get it! :)

I got your back!!