lizzumsbb

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  • Some people have the knowledge though, they just can't apply it to their own lives. Like me, because I'm a fussy eater, I won't eat loooads of fantastic foods. :B "I can't believe you weigh that much! I didn't think you were that fat!" "You look the same to me, you're not trying hard enough"
    in *kitten* People Say To People Who're Trying To Lose Weight! Comment by lizzumsbb March 2014
  • "You're going to have periods for the rest of your life" ..you're aware women DON'T have periods their entire lives and hit menopause right? But yeah. I always feel so, so hungry on my period. I increase my intake of water and eat more at maintance, admittedly I'll have one or two days where I eat above because it's GIVE…
    in MY PERIOD IS RUINING MY PROGRESS Comment by lizzumsbb February 2014
  • Hey Carolin and welcome aboard! I'm 21.. 22 in a few weeks.. I've struggled since I fell ill with ME in 2006, I used to be mega thin before then, I was sports mad! I don't want to be thin like I was, I just want to be as healthy as I can be, to be comfortable with myself.. and to stop binging on delicious baked goods! Feel…
    in Guys and Gals between 18 and 30! Comment by lizzumsbb September 2013
  • I agree with this also, I've started eating less in each meal, but eating more through the day, every 4 hours up till dinner really, an apple, some yogurt, that sort of thing and I'm doing a lot better for it. I am eating the recommended calories with 500 cal defecit, and haven't lost anything as of yet... I'm also using a…
    in Walking in the morning?? (CFS sufferers please read???) Comment by lizzumsbb September 2013
  • Hey and welcome! I'm fairly new-ish to MFP and I'm pretty pants at this. I am chronically ill so I know what I want/need to do.. but I have difficulty doing it because I'm physically limited. I could also do with some motivation, I'm guilty of binging on tasty noms and now weighing in at the heaviest I've ever been. *gulp*…
    in Looking for a motivation buddy to text or IM? Comment by lizzumsbb September 2013
  • Sorry, this is an oldish topic but I hope you see this! I also have ME/CFS and struggle. Have you tried maybe doing some Yoga in the morning? Most things seem too much for me but this is nice and gentle and a good warm up. Every little bit of activity helps and makes a difference. As to how much of one depends on you, it's…
    in Walking in the morning?? (CFS sufferers please read???) Comment by lizzumsbb September 2013
  • Hello! Okay.. this topic has been here a while but nobody has commented... I was diagnosed at 15 too! Fell really ill at 14, didn't do my GCSEs cus I was bedbound D: Yoga is good. It's gentle and slow, you can make it as easy or as intense as you want. There is a free app on android that is awesome that gives you full…
    in Newbie with ME/CFS Comment by lizzumsbb September 2013
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