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I used to spin a lot when it was too cold to ride outside. I guess I'll be heading back to spin class. (Too bad the bean idea wouldn't work lol)
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Im a cyclist :D I have always wanted to do triathlons, but the running part holds me back.( Not sure if having flat feet have anything to do with it.) Right now, Im about a 12 min mile and after that im in so much pain I usually quit. It makes no sense, I can bike 50 miles but can't run 2 lol. Any suggestions?
