Replies
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Awwwww honey wow !! Well done
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Hi all I've recently gotten engaged and my first thought was .... EURGH I have to diet now , I don't want to look back on my wedding photos in years to come and wish i had started this journey sooner. Also the doctor has told me if I don't loose weight I run the risk of being diabetic which is obviously not a good thing.…
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Hi all I've been on here a few times over the years but always seemed to fail. Im feeling so much more confident about succeeding this time and much more driven so hopefully this is the time I actually stick with it and make the change for good. I think trying to get involved with the community this time will help keep me…
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ahh wow thats amazing.. what a brilliant way to re affirm that what your doing REALLY si working.. keep up the good work XMX
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Bread and Cheese are defo my comfort foods too.. i LOVES them and its hard to imagine a life with out my 2 great loves.. the only way i can avoid eating them - and i WILL eat them if no one is around, if i am bored, if i am upset.. any excuse really to eat bread and cheese and im there... but yeah the way i avoid them is…
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Mix it up a bit.. have half of each ,why do you have to choose , you can have both but within moderation. XMX
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Hiya Why not try mixing Low fat fruited yogurt into No added sugar jelly ( like the raspberry yougurt with raspberry jeljy myself ) If you add the yougurt whislt the jelly is still in liquid form and then let it set in the fridge it sets the yogurt too making for a delicious desert that is brilliantly low in calories and…
