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I am sure the swinging we had in mind burns way more calories than the kind you do in the park!
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Hello everybody, I am the team captain for the East. Wishing everyone the best of luck (eh hem, especially Team East). -Michelle CW: 197 1st week GW: 195 7 week total GW: 183
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Fiber One bars are great and they do keep you regular, however, they are not a laxative and will not produce a bowel movement in the way you are hoping! The magnesium citrite others have recommended is a good option for occasional constipation. Then I would definitely recommend incorporating Fiber One bars into your diet…
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I'm in!!! Sounds like a nice time frame...
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I agree with them being quite generous with the exercise calorie reimbursement!!!
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and Sparkling simply means carbonated. Still the same stuff... just with bubbles.
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Sparkling, as long as it is just sparkling water (with no added sweeteners) is equivalent to plain old water. Water is beneficial to weight loss in multiple ways: It helps you feel more full if you drink some before eating, thus preventing overeating. It also helps flush out waste. Eating a high fiber diet is useless…
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Hi there... Nursing is definitely not something to get into unless it is YOUR dream- trust me!!! I am a new nurse and am just not feeling it :( I ended up going back to school through unemployment... it all just happened so fast. They said that they would pay for me to go back to school, said how about nursing??? I said…
