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Searching food database
There has absolutely got to be a way to search through the database for a food without having to go through your diary. I have been searching all around and can’t seem to find a way just to browse through the database searching for certain things. Am I missing something?
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big jump from 6-7
I am plugging along in week 1 and doing alright. I looked ahead and noticed that the difference from week 6 to week 7 is HUGE!!! I am thinking I might end up doing 2 week 6's perhaps? I don't know. I should play it by ear I guess. Have any of you completed the program? If so what were your experiences with week 7??? Thanks!
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Starting tomorrow! Anyone care to join me?
Hi, I am starting Day1 of Week1 tomorrow. Is there anybody out there starting tomorrow as well???
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Not so healthy "healthy" alternatives
McDonald’s Oatmeal, Wendy’s Salad Among Five Worst “Healthy” Fast Foods Dietitians’ Analysis Shows Items Packed with Sugar, Sodium, Fat, and Cholesterol WASHINGTON—Some menu items marketed as “healthy” by national fast-food chains are packed with more fat, sodium, or sugar than anyone should eat in an entire day, a new…
