tethomas73 Member

Weekly Goal:3500 Mon:381 (elliptical 35m) Tues: 941 (elliptical 35 min and JM30S 20 min) Wed:1146 (30 min treadmill, 20 min elliptical, and JM30DS 20 min) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

I love reading your story!! You look amazing!!:smile:

I'm in!! :smile: Weekly Goal:3500 Mon:381 (elliptical) Tues: 941 (elliptical and JM30S) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: Left to…

The finale was great but I thought Kim was going to win she look AWESOME!! Correction everybody look good but Kim look like she gain the most muscle and was tone the best..

Hey everybody today I did 2.5 miles!! I have a question how do I put the walking ticker on my page??

To look in the mirror and see the person that I know I'm meant to be!! Make my outside match my inside.. :smile:

I'm in!! Will set my goal tomorrow.

Dedication and hard work = to your 70lb weight lost.. Keep up the amazing work!! :smile:

Yes you look AWESOME!!

I like Jillian Micheals videos but if you are just getting started I would start with Walk Away the Pounds. Mostly walking in place...

bump!!

The elliptical, squats, and leg press seem to working for me.

4/1 -? 4/2 -? 4/3 -? 4/4 -4,569 4/5 -2,006 4/6 -7,616 4/7 - 4/8 - 4/9 - 4/10 - 4/11 - 4/12 - 4/13 - 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 - 4/21 - 4/22 - 4/23 - 4/24 - 4/25 - 4/26 - 4/27 - 4/28 - 4/29 - 4/30 -

HI I would love to join the April WW Challenge but I need more information..

bump!

Planet Fitness!!

bump

WOW!!! You look GREAT!! Bravo

I was looking for you guys.:smile: Thank you for the link. 3/1--? 3/2--9,503 3/--7,318

Weekly Goal: 4000 Mon: 780( Elliptical and circuit training) Tues:600( elliptical and stationary bike) Wed:825( elliptical and circuit training) Thur:calories burned (how they were burned) Fri:760 ( Elliptical, circuit training, and stationary bike) Sat:calories burned (how they were burned) Sun:calories burned (how they…

Last week I went up 2lb: 264:noway: Today I'm: 260 Started challenge at:262 So I'm down 2lb..:smile:

Weekly Goal: 4000 Mon: 780( Elliptical and circuit training) Tues:600( elliptical and stationary bike) Wed:825( elliptical and circuit training) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

I wish I could say baby fat but the baby is now 18. About 10 years ago I found out I had hypothyroidism. Not using that as and excuse because I also made bad choices when it came to food.. Growing up everything we ate came for the garden and my dad hunt and fish.. After High School I move to the BIG city. It was so easy to…

Weekly Goal: 4000 Mon: 780( Elliptical and circuit training) Tues:600( elliptical and stationary bike) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

2/8--6,783 2/9--11,389 2/10-- 6,107 2/11--6,608 2/12--10,105 2/13--5,501 2/14-- 4,210 2/15--11,330 2/16--5,697 2/17--4,812 2/18--11,120 2/19--3,227 2/20--10,116 2/21--forget stepper 2/22--4796 2/23--12,921 2/24--6,632 2/25--11,204 2/26--5,936 2/27--2,301 2/28--5,367

2/8--6,783 2/9--11,389 2/10-- 6,107 2/11--6,608 2/12--10,105 2/13--5,501 2/14-- 4,210 2/15--11,330 2/16--5,697 2/17--4,812 2/18--11,120 2/19--3,227 2/20--10,116 2/21--forget stepper 2/22--4796 2/23--12,921 2/24--6,632 2/25--11,204 2/26--5,936 2/27--2,301

Weekly Goal: 4000 Mon: 780( Elliptical and circuit training) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

I went up 2lbs.

I'm in!! This challenge really help me going for 4000.

I'm in Current weight: 262 Goal weight: 255