tethomas73 Member

Is it to late to join?

Thank you guys! I just found the menu selection to click on when you do different work!!

Yes it has the arms but sometimes I do not use the arms. Will try putting it only shoe tomorrow. Thank you

Another question when I first got the jawbone playing around there was menu where I could check if I was swimming, walking, or doing the stairs. I can not find that anymore could you tell me if u seen that or know where it's at?

Awesome job!! You look amazing and I really like the graph. Slowly you lost the weight and you look healthy ..Thank you for sharing your story.

Did not lose but did not gain!! Really have to change up my work out and eating habits.. Need to lose 5lb in 2 weeks..

I did this challenge for today!!

Great work out.. Was going to go to the gym :happy: I decided to do the work out!!

Thanks for the Challenge!! I know it late but I' am on it..

Everyday I try to do something different. 30 min treadmill 30 min elliptical 30 min circuit training 30 min weight training 30 min JM30DS Always get at least 1hr. work out..

Hi I would like to join this group and with your support I would like to lose 30lb by August 26!!

Done the great thing about doing JM30S you get the work out with the crunches!! I hope walking the mall counts..

I was a diet coke crack head.. Had to have it morning, noon, and night. I went cold turkey about 5 months ago and I can really see the difference. For the first 2 weeks I had really bad headache but not any more. I also gave up juice and coffee. Now I drink green tea and lots of water..

So we are going to repeat the 2 challenge and replace a meal with a salad... I think I can handle that need to drop 5lb by July..

Done now its time for 30DS!!

I'm ready!!

Just finish my work out!! Did 1 hour at the gym treadmill and weight training..

In need of the support and the Challenge..

Welcome back!! I'm always looking for support. Sending a friend request.

You are know longer the Big Girl.. You look Awesome!!

Congratulation on you success you look good..

bump!!

BUMP

Weekly Goal:4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Have on post lately but I did 3mile on Mon and 3miles today!!

Weekly Goal: 4000 Mon: 1033 calories burned (45min circuit training and 30DS 20 min elliptical) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

You look GREAT!!

Weekly Goal:3500 Mon:381 (elliptical 35m) Tues: 941 (elliptical 35 min and JM30S 20 min) Wed:1146 (30 min treadmill, 20 min elliptical, and JM30DS 20 min) Thur: 1098 (32 min elliptical, 15 min treadmill and 25 min 30SD) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

Today I did 3 mile!! 2 mile on the elliptical and 1 on the treadmill.. Total of 8 mile and 42 more to go!!

Today I did 3 miles!! :smile: Forgot to post a goal 50 miles for May!!