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Low carbs high fats/
Thank you guy for your feedback!! I will also check out the group someone suggest!!
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Anybody doing low or no carbs and high fat/protein!!!
For almost two week I have remove almost all carbs from my diet. Not following any rules I do eat high fats. Have not step on a scale but I have measure my waist down 2'. So my question is it ok to do high fats and low carbs?
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How to know if you getting right info!!
Today I went to gym wo on treadmill and elliptical. Did 3 miles and burn over 500 cal. Upload my jawbone but it only read half my wo!! Does that mean my jawbone is damage?
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Jawbone up
I have the jawbone up band. Today I went to gym work out on the treadmill and elliptical. Which said I burn over 500 cal and walk over 3 miles. When I up load my band it did not register 1/2 my info. Can someone telle how to work this gadget please!!
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Question BOXING????
Hi today I had my 1st boxing class, SORE but I feel really good..:smile: My Q: is how do I log this in for my daily exercise??
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Under arm (bra strap fat) how to get rid.. Please help!!!
Now that I have been working out and losing weight I'm starting to get the bra strap fat.:sad: Looking for an exercise that will help me to work on this area of my body (under the arm).. PLEASE HELP
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new to mfp need fitness pals
Hi, today make 1 week since I join MFP... I know I can do it but it will be nice to have someone to support me along the way.
