Question BOXING????

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tethomas73
tethomas73 Posts: 249 Member
in Fitness and Exercise
Hi today I had my 1st boxing class, SORE but I feel really good..:smile: My Q: is how do I log this in for my daily exercise??

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  • Flyntiggr
    Flyntiggr Posts: 898 Member
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    Boxing is in the database....
  • Rebjones612
    Rebjones612 Posts: 408
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    boxing is actually listed in under the exercise and cardio...
  • erzille
    erzille Posts: 524 Member
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    If you type "Boxing" in the exercise database, you will have some options to choose from.
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
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    I log it under cardio...I have a HRM so I know how many calories I burned (if you do not have one, there are estimates in the database)
  • tethomas73
    tethomas73 Posts: 249 Member
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    Thank you guys! Now I have another Q: we workout for 1hr and 15minutes doing different things? Do not know the names of all the moves..
  • Flyntiggr
    Flyntiggr Posts: 898 Member
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    If your class 1.25 hours, I'd probably just log it as boxing, and maybe half the time since generally for classes you aren't moving the whole time?

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