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Question BOXING????

tethomas73
tethomas73 Posts: 249 Member
edited September 2024 in Fitness and Exercise
Hi today I had my 1st boxing class, SORE but I feel really good..:smile: My Q: is how do I log this in for my daily exercise??

Replies

  • Flyntiggr
    Flyntiggr Posts: 898 Member
    Boxing is in the database....
  • Rebjones612
    Rebjones612 Posts: 408
    boxing is actually listed in under the exercise and cardio...
  • erzille
    erzille Posts: 524 Member
    If you type "Boxing" in the exercise database, you will have some options to choose from.
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
    I log it under cardio...I have a HRM so I know how many calories I burned (if you do not have one, there are estimates in the database)
  • tethomas73
    tethomas73 Posts: 249 Member
    Thank you guys! Now I have another Q: we workout for 1hr and 15minutes doing different things? Do not know the names of all the moves..
  • Flyntiggr
    Flyntiggr Posts: 898 Member
    If your class 1.25 hours, I'd probably just log it as boxing, and maybe half the time since generally for classes you aren't moving the whole time?
This discussion has been closed.