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Wow! Thank you all for the advice! I think I will have to set a "quit date" and work toward it!lol
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I haven't had any soda now for over 100 days! I would say, you really can do it, you're just telling yourself you can't. So JUST DO IT :) Congratulations!and Thanks! Knowing someone else did it makes me a lot more hopeful
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I live in Bryant now but I am moving to Humnoke soon! We will be pretty close:happy:
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I want to have toned legs for once! No thighs rubbing together:embarassed:
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drinking less Bud Light and Dr. Pepper...two of my favorite -bad for me -things
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I know that not being able to drink beer has one of the most difficult sacrifices about dieting for me. But i have also noticed my beer gut taking a hike too:drinker: Personally I just changed my goals to the number of calories as my BMR. Now I only did this today but I know I feel ALOT less hungry already. I am trying to…
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I know there are times when I feel almost overwhelmed with dieting and exercise but that is one reason I joined here. At least I will have encouragement and even a distraction from my own battles while helping others with theirs'. You can do this!:happy: :happy: