Gorn1120 Member

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  • If I'm real sore, I do one or more of the following: -Stretch all muscles involved in running -Ensure I'm well hydrated -Ice Bath (or just ice cold water) -Eat a banana -Massage my muscles with a running stick (see https://www.thestick.com/)
    in Barely able to walk! Comment by Gorn1120 September 2013
  • As a child I did it with everything; now, it's usually just something salty/juicy. Lasagna plate - yes please.
    in Plate Lickers Comment by Gorn1120 August 2013
  • I joined just to check out how my numbers added up, but maybe I'll look into the rest of the site.
    in Is MFP a hookup site? Comment by Gorn1120 August 2013
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