Replies
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Thanks! It looks like you and I are about the same goal wise (start, current and goal)... so good to know what is working for you!!
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With the Cal Cycling... do you account for your workouts or just go based on the table with the "5xper week" exercise selected?? There are some days I burn 500 cals on the eliptical and others I only burn 200 doing circuit training.
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I am at 150 now and wanted to get to 140... my goal is 1 pound a week...