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Dumb question but if you go zero carb what do you eat? Do you not eat veges?
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Thanks for all your feedback! My doctor mainly meant milk ( which I haven't had for 2 weeks anyways) but she did say too much cheese etc can also spike my insulin and just limit to one small serve a day. How do you avoid eating too much protein when your eating eggs and meat at every meal?
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I'm Alicia. Pretty new to the keto way of life so would love some keto friends for inspiration
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Hey I'm doing low carb too add me if you want
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Modify what your craving to be healthy. Last night I was craving chicken nuggets and being on LCHF diet it's too many carbs so made my own. It hit the spot! Drink plenty of water and also I find herbal teas help if I'm craving sweet
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Hey I'm New to the keto lifestyle as well
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Hi all, I'm Alicia newish to the keto way of life. Would love to have to LC friends
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Hello all!! Alicia here, kiwi living in Australia
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Do it for the " holy **** you got hot" We can all do this!!!!!!! Anyone feel free to add me
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Add me :) starting out at 293 lbs
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Hey feel free to add me
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Feel free to add me too :)
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Severely gluten intolerant ( sore tummy, rash, headaches the works) so been gluten free for a few years but some of the symptoms were not going away like fatigue and headaches. When Google gluten free recipes the word paleo kept coming up and after some research decided to try it. Been paleo for 2 months and I have so much…
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Got set up on a date and we were texting a few days before hand. Told the guy I was a bit too curvey and he's like I love curves. Met on the date and he's says your not curvey your fat and walked off
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I alternate between these breakfasts: ■Banana "pancakes" 2 eggs 1 banana Mash together and cook. Amazing! !!! ■Vege omlette ■homenade grain free granola ■green smoothie
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Not having shave my legs everyday Having money ams freedom Not having someone complain at the weird hours I do
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Good luck on your journey. You can achieve your goals!!!!! Our bodies are capable of anything its our minds we have to convince
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Date someone who's indecisive or smokes
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Hi I'm alicia I'm 25 living in New Zealand I have around 100 pounds to lose to compete in a body sculpting competition which was a dare from my friend. The competition is in Sept 2015 so have year to make it happen! !! Such a huge challenge and putting me completely out of my comfort zone but it's definitely the push I…
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I have 9
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Hi everyone Starting my journey at 293 lbs and wanting to get down to 165lbs Would love friends who are on a similar path
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Hi lovelies I'm alicia from new Zealand, no kids, following a paleo/primal diet Feel free to add me