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This is awesome! I'm 44 with eight children (and the post baby weight STILL showing) and a hubby who enjoys food as much as I do! Have lost 50 lbs in the last year and a half. Slow but steady. Still have another 50-80 lbs to lose. LOL. But determined to get it done... for me, my kids and my hubby. Can't nag others about…
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My sister was in the middle of trying to drop some weight when she got pregnant again "accidentally". I referred her to a site called Crossfit Mom (crossfitmom.com). It is a site that has exercises for moms-to-be and breaks down the exercises by trimester and also by level (beginner, intermediate, advanced). It also has a…
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I think starting a 40 something group would be an awesome thing! I am 42 and have lost 45lbs in the last 9 months. Still have a lot more to go, but I feel much stronger and happier than I have in a long time.... and truly, once everything is said and done, I do believe my ultimate goal will have me looking better at 45yo…
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I was married at 20 and had my first child at 21yo. I put my husband through school and he helped me finish school as well. Eight children later with 22 years of marriage behind us, my hubby has his MD, I have my Bachelors and am now a stay at home mom. Do NOT let anyone tell you that you can not do anything... do it and…
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Monstergirl... I have been using some back exercises found on the Body for Life site (http://bodyforlife.com/library/tools). Under their tab "Library", they have a tab there called "Tools". There you can find "Exercise Animations" that show a variety of different exercises for different parts of the body (ie Legs, Arms,…