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Replies
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Fantastic results...You go girlie!!!
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I agree about the first phase. I can't say that I followed it to the letter. But its still working.
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I'm using this diet as a kick start...I was already exercising 5-6 days a week. I do piloxing, turbo kick, step, RIPPED and had minimal results. Now I can see the difference which will motivate me to continue.
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I will continue until goal...its four phases.
