itzentoytainment

Does anyone else feel pain when just walking also?

Thanks for the advice! I've actually heard about that too to release the tightness, but I use a lacrosse ball instead. I haven't really been consistent with it though like you seem to be so will definitely have to try!

I have been drinking a lot more water lately so it may very well be water retention on top of sodium intake. And yes I agree, I weigh myself every morning after just waking up. However, that time of the month won't be a concern considering I'm a dude haha but thanks for the feedback nonetheless!

Really Appreciate the feedback thanks a lot, guys! Will be sure to continue on and judge from there