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We have a lot in common-- I'll 'friend' you! Hi!
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Hi Murphy! This is part of why I asked the question! I have come up with these vitamins because I read of their benefits. And I've seen results for myself :) I'm interested to learn more about what you've said regarding other vitamins interacting and will look more into that, thanks! Yes, I understand I can get them from…
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There are a couple of factors to consider. 1) if you're doing exercise to build muscle, that's probably the gain you're seeing. it's not uncommon to gain muscle weight then lose fat weight. 2) you may have caught yourself at a bad time on the scale. perhaps you're retaining water, maybe you're close to your period, etc--…
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Yes! It's kind of a combination between the slow carb, paleo and clean eating diets. I'm lucky enough not to have any gluten issues-- but I noticed when I do have my cheat days that I can only have a little bit of bread. My body has taken to rejecting large amounts of carbs. You look great! Down 40lbs? Congrats!
