Vitamins-- do you take them?
Hi all! I'm curious to know if you take vitamins/ what vitamins you take. Because I have a bad reaction to doses of concentrated iron, I can't take a multi-vitamin. So I take my vitamins separately each day. 1000 mg vitamin C -- boosts immune system 5000 mcg Biotin -- improves the health of my hair and nails 4000 iu…
