Kghaines Member

Looking for new mommy friends, so anyone can feel free to friend me! I also have 2 small kiddos (2 yo and a newborn) and trying to find time to workout has been the hardest!

Welcome! I'm 23 and also looking for motivation. Feel free to friend me!

I'm in the same boat. I am starting the candida die-hard plan but sugar and bread are so delicious.

I've tried in the past and am trying to gain vegan friends for meal ideas and motivation! I am breastfeeding right now so I am afraid to start. .I don't eat meat often it is dairy and eggs that are difficult.

Thanks all! My mom is allergic so I could never have it growing up.then after I got married I went to town. :P I like the plan of actually measuring it out (as opposed to taking a spoon to the jar) and only eating it if I measure and track it first. only eating it once a day will also be helpful so if I want it again I…

*I meant exercise and then breastfeed. It would be quite difficult to workout WHILE your baby feeds. Lol

Hey! I'm 22, and looking for motivation because I am all like "Yeah I want to be healthy!!..." and then the next minute I say "oooh ice cream and peanut butter! " -_- I am from America so the contrast in living places is quite cool. :) just friended you if you want. I won't be offended if you decline. :)

1 Timothy 4:8- "for the training of the body has a limited benefit, but godliness is beneficial in every way, since it holds promise for the present life and also for the life to come." This one is my favorite because it reminds me that although physical training is good and has some value, training for godliness and…

I could use more support! Anyone can add me :)

My baby is turning one month on the 30th! I am also looking to get back into the swing of things and will gladly "friend" any other new moms for support!

Thank you all for responding, and I am 15 weeks now, so thankfully most of the morning sickness is over with. I did buy the preggo pops and was skeptical, but they really did help! As for cravings I like the idea of having a single, portioned out serving of whatever I am craving at that time so that I do not go overboard.…

@skullshank http://www.nutralegacy.com/blog/general-healthcare/top-10-dangers-of-artificial-sweeteners/ http://www.globalhealingcenter.com/nutrition/artificial-sweeteners Since when did sugar become a normal food type? Starch is, and I am just limiting white wheat, not whole grains. No "normal" food types are eliminated.…

I only said cane sugar, and I will of course eat fruit and all. :) Brown sugar is white cane sugar before the molasses is taken out. I would use probably honey or 100% maple syrup. Fake sugars can be worse for you than the real stuff. ;) Organic sugar has the same calorie content, but many times it is completely worth it…

Thank you all for your opinions and advice. White sugar = cane sugar. Forever = for the rest of my life, but it is true that I don't need to be legalistic. I feel like I have to be to grantee that I won't binge, but I can see how that could be way too strict. Would I refuse, for example, a cookie that my kid baked just for…

Personally white flour and sugar is addicting to me. Personally, giving them up is certainly harder than going vegan, but if I allow myself a little bit in moderation it turns into an all out binge. I know this is not for everyone, but I also don't think it is that extreme. Just a few 100 years ago there was no such thing…

Amen!!

Getting married Spring 2014!! :D And I agree with the first post__that the marriage is MUCH more important than the dress ,and the groom should love the bride an think she is beautiful no matter what! But I still do want to feel as healthy and confident as I can on that day!

To glorify God with my body, not pride, envy, or gluttony...but so that I can be as effective for Him as possible! God's love is SOOO much deeper than the temporary comfort food gives me anyway!

OOooh, I thought for a second that you meant that you were going to eat/ drink nothing but water until Christmas, but you are only changing what you DRINK correct?

Agreed! Thank you for sharing! It wasn't until looking for GOD's will in my life concerning food, (1 Corinthians 10:31) that I actually started getting better at not focusing on myself and eating right for ME but eating healthy for the glory of GOD! :D Thank you again!

Welcome! I'm new too! :D

I just got the disk set and would really like to be part of a support group,..especially with the nutrition part of the program. :)

Oh wow, thank you all for your help! It's very supportive to know do many people are here! I always drink a lot of water, and don't usually eat too much, but the willpower I lose sometime in the evening...almost every evening. But I think this site will be good for accountability as well! :) I also like the example that…

Hey! I just started, but I forget to log things...and the days I do I stay on track. I just need to remind myself. :/ Good luck on everything, and that's awesome that you are doing something great to improve your health!! :D