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Yeah that would be cool
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I been doing the 52 diet and now trying to do a keto like diet on the non fast days, looking for others doing the same thing.
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I do the 52 diet and it does work if you stick to it and don't go crazy on the non fast days. Right now I do two 600 calorie days and now trying a keto like diet on the other days, you have to find the foods on the off days that work for you.
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Spend an entire month driving and exploring the USA
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I do pilates at home when I don't go to the gym or do something else, it worked great when I was just starting.
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I'm in Tallahassee also
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Tallahassee
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I have big problems with my legs and I started out with pilates, because you do all the exercises laying down. Running is not an option for me and I would quit it if you are having problems.
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Hi I'm in the same boat as ya'll I lost 70 pounds over the last year but gained some back over the holidays, and my goal is to double that number this year. Its been a rough road but I feel so much better now with what little progress I have made, there is no way I'm going to give up now.
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My best motivational workout music on the phone is Motorhead, Rob Zombie, Slayer, Judas Priest, and Stormtroopers of Death for the most part. I also have a lot of old school punk like Black Flag, GBH, DRI, and others mixed in there as well. I used to go to shows all time when I was younger and I've seen a lot of great…
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Oh hellz yeah I love metal as you can probably tell from my username, I used to go to metal shows all the time back in the 80's and 90's. Some of my favorites are Slayer, Black Sabbath, Dio, Rob Zombie, Manson, Iron Maiden, Judas Priest. I also like all kinds of old school punk rock like Black Flag, CircleJerks, Minor…
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I just joined here yesterday and I also need encouragement feel free to add me.
