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yongxiu Member

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  • Saturday 1st February Did I exercise for 20+ minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in February 1st sign-ins Comment by yongxiu February 2014
  • I'm a newbie too. I always hated running, but I started a C25K program in July. To my surprise, I finished it and have continued to run about 35min per day. In fact, I have not missed a day since I began (I run every 2-3 days). This is a huge surprise to me, since I am great at starting and quitting things. I never thought…
    in Taking up running; any other running newbies? Comment by yongxiu January 2014
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