Replies
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Original starting weight -180.6 March starting weight -180.6 March goal -169.6 Ultimate goal -130.0 1st -180.6 8th - 177.0 15th -174.6 22nd - 29th - Total loss for March -
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Original starting weight -180.6 March starting weight -180.6 March goal -169.6 Ultimate goal -130.0 1st -180.6 8th - 177.6 15th - 22nd - 29th - Total loss for March -
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Thanks for this!!! Original starting weight -180.6 March starting weight -180.6 March goal -169.6 Ultimate goal -130.0 1st -180.6 8th - 15th - 22nd - 29th - Total loss for March -
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Great
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SW: 188 CW: 164 GW: 130
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Quitting smoking & sticking to my gym goals.
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My goal is to try to burn 15,000 for the month.
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YouTube has some chair exercise videos...some of them geared for Seniors, but not all. Saw a 40 mi. cardio/strenght workout that may be beneficial to you. Jessica Smith(I think is her name) Best of luck.
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bump for later
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Kathyc727 SW: 176.6 GW: 133.0 BMI: 34.6
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Feel free to add me. I've been trying for awhile, but now trying to really "getting in to it". BTW I love your avatar.
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Count me in!!!
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Bump I <3 cabbage & spicy!!!:love:
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Started 193.0 Week 1 189.4 Week 2 186.86.2 so far 4/28
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WTG girl.
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So sorry for your pain.
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I was diagnosed with cervical & uterine cancer almost 4 years ago. I had a hysterectomy about 3 years ago that went terribly wrong. I became septic, shipped to ICU, & in a coma. My family was basically told to prepare for my death. I obviously survived both the cancer & the hanging on the cliff of death. I'm not really…
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Checking in...walked 45 mins. & 50 squats 4/22
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Week 1: from 193 to 189.4 3.6 4/21
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Checking in...no exercise today but under my calorie goal 4/20
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Checking in...walked 90 mins. & 50 squats 4/18 Checking in...50 mins. exercising & 50 squats 4/19
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I'm right around 5'. Weighed in today at 192 & my goal is around 130. I was about 140lbs. a few years ago & felt pretty good there. Feel free to add me if you'd like.
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Checking in...walked 35 mins. & 50 squats 4/17
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Checking in...short walk today & 50 squats 4/16
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Checking in...45 mins. exercising & 20 squats 4/15
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Checking in... walked 50 mins. & 50 squats 4/14
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Is it too late to join in??? SW 193 (4/13) GW 173 (5/29) Hope I can do it, GOOD LUCK EVERY BODY!!!!!
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BUMP for later
