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I have my pre-workout drink 30 minutes before i hit the gym.
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Sure! He's in a picture with UFC fighters Matt Brown and CB Dollaway.
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I used to take martial arts 5 days a week , but had to give that up for financial reasons. Now i belong to a gym and lift 4-5x a week, with a day for strictly cardio. I'm thinking of doing kickboxing on the weekends in addition to my workouts.
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I'm not currently studying MA, but from 2011-2013 i took WTF Tae Kwon Do, but I had to quit due to financial reasons. Now i just workout at my local gym, but i really miss the mental and physical challenges that go with Martial Arts. I'm thinking of taking kickboxing (not cardio) classes on the weekends to help supplement…
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Eurythmics
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4-5 days
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I prefer females that have some toughness in them. One that has no problems standing up to me and telling me (honestly) how they feel. THAT I can totally respect!
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Loverboy
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Well said!
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I have always been a laid- back person, even before i took martial arts (TKD). During the first few months of taking TKD, I became much more calmer, and was more disciplined. A true martial artist (or a kickboxer, Muay Thai, or Krav Maga practitioner) will never look for a fight. They'll try and avoid one at all…
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That was a pleasure to read. Glad the two of you had an awesome time.
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Triumph
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I have seven of them......but the bad girl/good girl tat is my favorite, and i've gotten the most compliments on it too.
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Overkill
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I've been using ON Gold Whey Standard for years now, and have had no issues with it.
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Sure would. I think we have some mutual friends.....
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Styx
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I have seven of them. There's a picture in my gallery if you want to take a look see.....
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Today i did upper body: 5 Minute warmup on elliptical cable crossovers 3x10 pec deck machine 3x10 lat pulldowns 3x10 seated cable row 3x10 front rope curls 3x10 dumbell shrugs 3x10 dumbell curls 3x10 concentration curls 3x10 tricep pulldowns 3x10 tricep press machine 3x10 finished with 20 minutes on treadmill, 3.6 mph, 7…
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My wife makes a homemade version of it. Love that stuff!
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Apples Chinese Food
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No Bake Protein Bars (Michael Kory recipe) Ingredients: 2 cups oats 4 scoops protein powder 5 tbsp. peanut butter 1/2 cup almond milk Mix together all ingredients in a bowl. Then put them in a pan with non sticking spray, then put it in the freezer for 30 min, or put in the fridge for a couple of hours until its thick…
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The first pic. (no homo)
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Everything
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Santana
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So far, the cardio kickboxing.
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A response such as, "i have my monthly visitor.......just so you know", would suffice.
