bumblbee007

Hi, I went thru the same thing, so what I did was, decided bugger this, and i pig'd out, gained a pound or two, and then decided its time to go back, I am back on under 50gram of carbs with one day at 70 grams, calories 1350 - 1500, i have changed my gym routine, and now walk 2 hours around the rugby field ( when my…

Well done, at the end its all trial and error. I am still learning and trying new things every day. As long as you persevere you will achieve your goal. Good Luck!!

I for one are really proud of you well done! Don't give up!!

Well Done!!!!! you can lose the extra 20, don let anyone get you down!!!!

well done awesome work!!!

Hi Angie, I also have a autoimmune disease - Hashimoto's Thyroiditis, if you have ANY advice i will very much appreciate it...

Here's another Shocker, Quinoa are crazy high in cal's

YOU LOOK AWESOME!! WELL DONE! :)

I am sorry that i am going to sound like a absolute B..... I know you probably love your sister... but why are you even listening to her, WHO ARE YOU LOSING THE WEIGHT FOR?? for you? or for anybody else? 4 weeks ago I started off on 270 pounds, I started off 5 years ago on 188 pounds wanted to lose 50... I started on…