kmouse2 Member

Just joined - starting weight 270

Count me in - starting weight 170 ending weight 160

Yes we can all do it together!

I hear you about when the snow starts to fly - I just like to curl up on the love seat with my 2 Vizsla boys and watch the world go by. So the pounds have packed on all 3 of us. So looking forward to purging some of those pounds with this challenge.

I know that Green Tea can help your metabolism - about 3 cups/day.

Sw:285 Cw:279 1st Gw:250 (first goal) fW: 150

Hi everyone - my name is Rose and it would be wonderful to drop 20 lbs by June. I look forward to that journey with everyone here. I need to drop the pounds to get my A1C under control. My biggest block is that I am very limited to the exercise that I can do. I broke my back about 5 years ago and if I do to much then I…

Ok things are still really crazy and I have gained a few pounds back since I haven't been able to log on too often So I begin again at 250 sorry to everyone that I have been MIA - I will really try to do better.

it has been a bad couple of months - The scale remains stuck - so I am at 246 and holding - will try to do better going forward - but things have just been really crazy. Sorry to everyone.:cry:

June didn't see the scale moving much so I will be starting July out at 246. Will try really hard to get things moving again, but with my current work schedule not sure how much I will get it to move - so if I loose 2 pounds this month i'll be happy. Sitting a lot and not getting much exercise. Hope everyone has a great…

hello paulfischer20 - LOL - you have many frank and interesting questions - I guess my question back to you would be - If you know that you are messing up why would you need someone from this group to validate that for you? Why would you need someone else to make an assessment and then provide a verbal -'swift kick-…

still holding at 246 - so I just need to wait until my body wants to shed more pounds - at least it's not a gain - I can handle the holding pattern. See everyone next week.

Hi Tanya, I like your attitude and love the picture of your dog! Sometimes we forget how much we are able to do and get done on a daily basis. Putting our focus on what we are unable to do. Some days just getting out of bed for me is a real chore - let alone taking a shower, getting dressed and off to work. I find that it…

Starting this week at 246 - would really like to drop 2 lbs and try to get back on track with my goal of being at 232 by the end of this month - so I will need to work really hard. See everyone next week - stay on top of this.

ok I am starting out the month at 246. Hope this month goes better than last - weight loss was stalled for a while. Good luck everyone and see you next month.

Hi Bob - thanks for the warm welcome and your support - it is very much appreciated. I did do the diabetic education class but it wasn't very helpful - I mostly learned stuff from the internet. So I am hoping that this group can help with the questions that come up from time to time. I look forward to getting to know the…

Thanks amberj32 - I look forward to working with you too - the more we learn the better our health will become - at least that is what I am hoping.

Hi everyone I am new to this group - I found out that I have Type 2 Diabetes in Jan 2014. I am on Melformin 500 mg 2x/day. I have also changed what we eat, but have to be careful on what exercise I do. If I do too much I am down for days - so it's been a struggle losing the pounds. My name is Rose and I live in Shawano WI…

A little late but weighted in on 5-29 and am at 247. So the scale finally moved. See less of everyone next week - stay focused!

week of 5-26 still holding at 249. Work still crazy with very little time to get much done- trying hard to stay focused. See everyone next week. Enjoy the wonderful weather.

week of 5-19 still holding at 249. Work has been crazy very little time to get much done- trying hard to stay focused. See everyone next week.

How very important for all of us to keep moving any way that we can. The more we move the better it is for us.

week of 5-12 holding at 249 - work has been crazy so just trying to hang in there. Have been trying to work in my flower beds, but it won't stop raining - it would be nice to get them done. Hope everyone had a great mother's day - see everyone next week - keep focused.

week of 5-12 holding at 249. Have been trying to work in my flower beds - but it won't stop raining, would like to get them done. See everyone next week - keep focused.

week of 5-5 starting 249. Have been trying to work in my flower beds, would be nice to get them done - have a great mother's day everyone - see everyone next week - keep focused.

week of 5-5 starting 249. Have been trying to work in my flower beds, would be nice to get them done - have a great mother's day everyone - see everyone next week - keep focused.

week of 4-27 starting 252. see everyone next week - keep focused.

At the end of May I would like to be at 240. the things I will focus on this month will be to increase water intake to 8 glasses daily(I am up to 3 currently), try to log my food intake daily, keep my blood sugar readings between 80-120 daily(no cheating on carbs) and try to cut out late night snacks that are really not…

I will be starting May at 250 - see everyone next month - stay focused and good luck everyone!

week of 4-27 starting 252. see everyone next week - keep focused.