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Try eating several small meals a day. A lot of people think that eating less means losing. This is not true. If you can eat breakfast, snack, lunch, snack, dinner, and then a snack your metabolism will speed up. Also stress doesn't help :) Stay positive...maybe you'll lose double the next week.
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Funny....I wish I could just lose everywhere except my bust and butt...but nope that's the first thing that goes! And now I have none.
