AllieB

I'm in! CW: 144.5 GW: 130

I am defintly a binge eater! I can usually hold myself together through the week, but once the weekend hits I feel as if food is free game and it has no calories! I don't ever even think about what I chose to eat, if I want it I have it! It is terrible. I did great last week losing weight and gained almost all of itback…

Hi all! I would love to join this challange. It's crazy that in 8 weeks it will be the beginning of the holidays! I need to be good about staying on track. I am usually fairly good until the weekend approaches. The busier I am the better I am because when I lay around food is what I want to eat. UGH! I am 146 I would like…

Hey Girl! I know the feeling I went through a stage where I was hoping on the scale once a day and it was driving me nuts but I like to know where I stand. After i reached my 5% goal I made a promise to myself that I would only get on the scale once a week because that is what your supposed to do. Anyway my weight would…

Okay this is where I get confused. People told me I need to up my calories because it helps you loose faster. Do you think I need to only take 1200 a day?

But you need to eat all your calories to lose right?

Okay thanks this really helps!

Feel your pain here! I am in college still so drinking happens all the time with me. I love the skinny girl maregeritas!! If I go to a bar I get vodka club soda and a splash of cranberry with a lime. Mic Ultras are low cal beers that have the same amount of alchool content. Good Luck ;)

I have this problem as well. I love eating in social setttings and I love getting seconds! I would say that your best bet would be bring a dish that is healthy and for everything else you know what is good and what is bad for you. If you all cook out and you get a hamburger either bring a wheat bun or eat it with no bun.…

I feel the same way! If you want to friend me feel free! Good Luck ;)

There is whole wheat tortilla chips that are delicious!

I know at kroger yuo can buy turkey sausage in throw them in the microwave for about 45 sec.

How do you make healthy fried rice with that? Sounds great!

Thanks everyone! Hope this works!

Yes, that I make sure I never do. ;) Maybe I will bump it up a little to see what happens

So if I go by my BMR number than how do I change it on my profile so that is the number I go by everyday because they have me set at 1200 calories instead of 1415

I do the same. To good to miss out on.

I do the same thing!

hahaha thats great

I'm in I hope to lose more but you have to start somewhere!

I would try to exercise! At least if your having a bad day you can turn it into something good. Grabbing a friend and going on a walk to talk about things helps sometimes to. Good luck and feel better ;)

I love the Blue Diamond wasabi almonds. So delicious!

How many calories do those chips end up being? Sound good.

Agreed she was a terrible bachelorette

This sounds great!

This sounds good!

This is nice to know!

I need to get a heart rate monitor. I love lifting the weights. Your right though I don't feel like I burn much when I do it.

I am the same way! I am a huge snacker! I snack more than eat meals almost. I think that your best bet would be to grab a small snack. I like string cheese. Let it digest and while you are digesting maybe make dinner. While dinner is cooking you can work out. I think distractions are a good idea but you have to get…

Thanks everyone! xoxo