fmhidalgo Member

I have heard differing opinions on this. However, one can will definitely not hurt your progress.

No worries fresh coffee is incredibly high in antioxidants and has been show to help improve liver function. Some studies have shown some indications of helping prevent heart attacks (four cups a day caffeinated or decaff) . So, the artificial sweeteners that you add to coffee may just make it a wash :) it all balances out.