Replies
-
I just made these in the crockpot yesterday: http://www.recipetineats.com/pork-carnitas-mexican-slow-cooker-pulled-pork/ They are awesome. The flavor is pretty mild, so it is very versatile. Yesterday I ate them as carnitas with guac, cheese, and salsa. So tasty! My boyfriend was in the mood for BBQ instead of Mexican, so…
-
Just keep at it! You're going to have fluctuations. It's completely normal. I fluctuate ~5 lbs in a day. It could easily just be some extra salt causing water weight or you need to poop. Make sure you weigh in the same conditions every time. For example, I weigh myself every single morning after I wake up (between 6-7 AM)…
-
I'm 11 lbs down since starting in September. My goal was 10 by Christmas. I have now upped that to 12. I should hopefully hit that on Monday! :smile:
-
Eat, Train, Progress is a great group. This is also another really good one. They really focus on the metabolism reset here: http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less
-
Rough estimation...around 100 cals. Actual count will depend on your almond milk, amount of cocoa, and size of banana.
-
I saw this recipe on Facebook this morning and thought it looked delicious. I haven't tried it yet. It supposedly tastes like a Wendy's Frosty. Skinny Frosty: 3/4 cup Almond Milk ~15 ice cubes 1/2 tsp Vanilla 1-2 Tablespoons of Cocoa Powder 1/3 Banana Mix ingredients & blend Most of the time though I just eat ice cream and…
-
I can't answer to the vegetarian piece, but all of these groups are good resources for strength training. I'm sure there are plenty of people in each that can give you helpful answers and ideas for increasing muscle while on a vegetarian diet: Women Strength Training:…
-
I target 1650 a day which is my TDEE - 15% (with three days of exercise). If I exercise an extra day, I'll add ~100 cals to that day, so my typical range is 1650-1800. Feel free to add me! :)
-
My short term goal is to be able to wear a bikini on my trip to New Zealand in 7 months. Long term goal is to improve my health and confidence.
-
Added! :) I'm also looking for more friends who are doing weightliting, so anyone else who would like more friends, please feel free to add me!
-
HW: 200 CW: 162 GW (for now): 135 My true goal weight may be a little lower or higher depending on how things go. I'm planning to focus my exercising around weightlifting to get a good body composition rather than focus on the scale weight. More muscle=more food. :happy: I mostly just want that stubborn belly fat and the…