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you're all soooooooooo freaking nuts!!!! ..... WHAT ABOUT NUTELLAAAAA???????????????????!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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With everything already said by the fellows up here I'll just going to add: "superficial b*tches... superficial B*itces eeeeeevrywhere!!!
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22 here!! and already lost 41 pounds! <3
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You could do a detox intermittent fast!!! it's highly recommended by doctors and it's proved that helps you to get rid of toxines, water weight and plateu (if you're in one) I usually do a detoz fasy 1 day per week.... in that day I only eat raw fruits and veggies, and drink lots of tea and water.... its awesome... you…
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Girls just drink lots and lots of water!!!! :)
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I think it has a lot to do with the sweating, but just in case try to check if you're getting enough vitamins and nutrients in your diet. May be a multi vitamin could help. Drink a lot of water too! :)
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The recomendation is to eat at least 2 or 3 hours before going to sleep, and try to have a light meal, fruits and peanut butter sounds perfect. This is because if you eat and then go to sleep, your body will procese the food a lot faster, and probably absorve more calories. When you're sleeping your body gets into…
