corieueber Member

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  • are you strict enough to actually do the exercise yourself at home - l've hired a treadmill in the past and it sat in the corner of the lounge not used, yet now with a gym membership l have that accountability with the trainers to go to workout, and l don't like the idea of wasting monty so l make sure l use it. It would…
  • take your measurements - perhaps you are firming up with musles and that is hard to see in the scales alone. If you go to a gym see about getting your body fat measured then re-measured l'm not seeing massive numbers in the scales but have lost 8% body fat in 6 weeks and heaps of centre metres which l'm very happy about
  • not sure where you are? but l'm kinda new to the fittness world and didn't want to spend much on a hrm so l ended up getting one from Aldi is brand crane (german brand) was only $20 and l love it, took a bit to figure out had flat battery to start with but now that's changed working great and has loads of features, more…
  • could be a bit of both - your slacking (your words) over the last couple of months and that time of month. For the few days before l get my period l can eat non stop and not feel full, l'm up to 2 kg heavier just with fluid retention yet a week later l'm barely hungry and down all the weigh and often a bit more - joys of…
  • not a very new mummy here - my baby is two in couple of weeks but l wish l'd got onto losing weight earlier so good on you for doing something about the way you feel. 2 months isn't long after having a bub and your body will still be adjusting to not being pregnant so l'd recomend talking to someone about setting up an…
  • hi from wonderful sw vic, l'm also wanting to get fit, healthy and sexy by my 40th in jan next year
  • congratulations on a beautiful daughter, sorry you had to go through such an ordeal Getting healthy is important but make sure you give your body time to recover, even a straight forward pregnancy and birth it will take time for your body to physically recover and given what you went though your body will still be…
  • wow thanks for all the replies - going to try spin and if l hate it (or for a change) l have zumba as a alternative not that l want a sore bum but after sitting around on it so much the musles need a workout
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