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calories for hubby???
Hubby wants to join me with healthier eating (great) but l'm guessing that he should be eating more than me? He is 6 foot 2 and probably about 140 kg at the moment and does little exercise, can anyone give me an idea - thanks.
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support from family????
I'm sitting here almost in tears - hubby has come home and had a hissy fit about me going to gym tonight and not sitting home with him. I rarely go to evening classes because l'm usually putting the children to bed but Nanna has taken them for a sleep over so l thought l'd take the opportunity to get to another class. I…
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what's NSV stand for???
OK l'm probably just having a really vague moment and will hit myself on forehead and say Dhhoo when someone answers :)
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spin or zumba
i'm trying to work out which fitness classes l can fit in and l'm down to a choice between a spin or zumba class, haven't done either before so which should l do - l'm after the best cardio workout. If l pick spin then l can do a yoga class and if l pick zumba then l can fit in a pilates - l think l need to do one of these…
