abyssfully Member

Thanks everyone!!!

Wow! Thanks everyone! There are some AWESOME ideas here!

Sometimes I do and sometimes I don't depending on if I'm hungry or not. Once I start to notice my weight loss slowing down I will most likely eat them back :)

GREAT JOB! You are amazing! xx

Flip out and buy some new clothes that actually fit me properly!

Green tea is so healthy for you. Full of antioxidants. I drank 3 mugs a day of it when I was at my healthiest pre-baby and I can say that I felt wonderful :)

Could you elaborate? I always read that it's good to get protein in after weight training. I also heard that after cardio it's great to eat some fruit (like onawho stated.) I'm wondering to what extent this should be done, etc.

Here here. I've only recently (past 6 weeks) lost weight.

My son is turning 1 in a week. We still breastfeed and he also gets formula/whole cow milk and solids. We still breastfeed many times throughout the day (I'm talking about 5 or 6) although I've had a low supply since the beginning. I log breastfeeding throughout the day as -300 calories. So far I've been able to continue…

So it is confirmed! :) I dunno why, but I find it amazing.

Maybe you're losing fat but gaining muscle :)

This! Right on!

Avocado & bell peppers!

Awesome!!!

laddyboy and erikirb are right on on this one. Strength training is so important.

Fill your plate with as many veggie dishes as you can and chose your favourite main dish just be careful about portion size :)

I've heard good things about Maderna. I've come to accept my stretch marks - of course they'll fade, but in a way I kind of like them now since they're a reminder of how I carried a little life inside of this body for 9 months. That's such a beautiful thing.

Holy crap! Awesome job! :)

I say that if it motivates you then go for it. Why not? To each his/her own. As for me, I prefer to weigh-in once a week. I think I would be the type of person to obsess over it if I weighed in every day.

That's amazing how your body changed! Great job!

It'll come! I have good days and bad days, ups and downs - just remember everyday is a new day no matter what happened yesterday! You seem like an amazing person! Just know that you can and will do this! It sure takes time and patience :)

I *think* anemia can cause that, but I'm not 100% sure.

I would put active.

Awesome possum! Keep going strong! :)

I wish I wasn't 5'8" so I could be part of this challenge! It looks so organized! lol

Do you still eat bread? Yes, I would die without it I swear. Do you avoid it? Nope, but I make sure I only have 2 slices per day. Do you feel guilty if you eat it? Not at all, as long as I stay 2 slices or under! How can I stop myself from feeling guilty? Time.

Right on. I need that reminder every once in a while! :: takes a deep breath ::

Awesome! Keep up the great work!!!

I usually eat more on the weekends - does that count as zigzagging? lol. Because last week when I drastically ate more on the weekend by my mid-week weigh-in I lost 2 lbs!

I measure dead centre of my right thigh :)