halsandmr Member

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  • I hope this changes for you. Do you want to be MFP buddies and make sure each other works out and eats right? I could use a partner because I'm not good about this, either. ☺
    in What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?) Comment by halsandmr July 2015
  • Good for you! 40 pounds is amazing! It takes a lot to build a new lifestyle. It's all of our little daily choices that get us where we are, good or bad.
    in What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?) Comment by halsandmr July 2015
  • Listen, you did what you had to do to get through the first trimester. It's tough so don't be too hard on yourself. However, focus on what you are going to do going forward. If you're like me (I'm 13 weeks pregnant) you're getting some energy back and can start going for walks. Do it. As far as nutrition, take your…
    in Lost 75 pounds now pregnant Comment by halsandmr June 2015
  • I'm 13 weeks pregnant and just got to the point where I'm not sleeping all day so I haven't worked out for almost 2 months. I asked my doctor about calories because my BMI was 25.1, just barely overweight when I got pregnant and I don't want to gain 70 lbs like I did with my first. I was told you don't need any extra…
    in Using MFP while pregnant Comment by halsandmr June 2015
  • Yes!! I'm 13 weeks pregnant today and have gained about 4 pounds so far. I just rejoined MFP today because I need to reel in my eating habits and get some exercise in now that I'm not sleeping all day like I did in the first trimester. I'm 38 years old, this is my second child, I'm 5'6" and now 164#. I really don't want to…
    in Any Pregnant mums here? Comment by halsandmr June 2015
  • As a part of the "majority" I can say that we welcome guys in the classes. Do it! :-)
    in Gym Classes and blokes Comment by halsandmr October 2011
  • Yes, try to eat the calories designed for you based on your weight and goal. Exercising causes most people to feel extra hungry, especially while your body is adjusting. Also, sticking to your calorie goal can be hard at first until you can really change how you are eating. For me it took a while to find the foods I like…
    in New to MFP- Question Comment by halsandmr October 2011
  • I'm late, but I'm in, too!! I sneak them in where I can already, but this will make me count them. :-)
    in 100 squats daily challenge... Comment by halsandmr October 2011
  • That's awesome! The best measure of weight loss for me is always my clothes. They never lie...unfortunately! Haha! Keep it up! :-)
    in A Day of NVS's Comment by halsandmr October 2011
  • I do the same thing. My solution would be to address it for the short term. You should never go below 1200 calories. If at the end of the day you are lower, eat something. You are eating 1400 cals or so and working out, right? How hard are you working out? Even if it's not strenuous, your body may be working harder now to…
    in I'm hungry!!!!!!!! Comment by halsandmr October 2011
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