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I'm new to the group and a day late (it's Thrusday here) 1. 175.5 2. 175 3. I gained 2lbs this past week so trying to get back on track. Ran 3.1 miles on the treadmill last night. it is easier when your not pushing a stroller with a toddler. 4. Decreasing my avg pace outside from 15 minute mile to at least 14 minute 5.…
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The sidewalks in my neighborhood are old and uneven so when I'm pushing my son in the jogging stroller I run on the roads but when I'm just walking I use the sidewalks. Also would never run in the dark with all dark clothing, that's just dangerous.
