Replies
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hmmm....lover??
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Don't know her, but perhaps @mystiquecal :blush:
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@TavistockToad :tongue: :kiss:
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Nice job republic.... I need to video me at some point....never have. :disappointed:
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Eating less than you need, you will lose weight. If that ain't happening, see a doctor.
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Oh that is nice. About what it is here....wish I were at the beach. :disappointed:
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Getting on my bike....where do I go?
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Waiting on my doughnuts
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So am I :smiley:
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@bubble10005 we need to go to the beach.....
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Paul Bunyan
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Who me?? Well come on over!!!
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Oh I see. Well lucky you. :smile: I have the beach at least. :smiley:
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Wow, looks nice. Vacation?
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where is that?
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Gettin it done!!
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What color are her eyes?
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So again, they did no exercise. Where had they, it would have benefited them.
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Thanks sexy. Been working on it.
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LOL :wink: Great term.
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b*tch mittens.
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So that would be next to no exercise/resistance training? :smiley:
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Boobies. :smiley:
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With the Minnesota study I believe they allowed them a refeed day during the study, then back to their diet. Been a while since I read the study. But even still, their "diet" calories weren't all that low, I think 1500.
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Roger that
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Right I get that. That is why I was wondering what the impact would be if the person had done something to maintain or increase muscle mass during the process vs. simply losing fat.
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Good read. Take note of the last Q&A on that page. I think a lot of people do this.... "Oh I only eat 1200 calories/day (honest). And cannot lose weight"
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What defines Nerdy/Geek?
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Interesting study. I would love to see them do a similar study where they had the subjects (a portion of the people) partake in resistance training over the course of their weight loss. With this study it just seems that they had the subjects diet and not do anything to maintain muscle during the process....so of course…
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Even that is debatable... My BF% is in the single digits I am quite certain.....and keep it there for a while over the course of the summer..... So metabolic damage is highly suggestive. Your body responds properly to what it is given.
