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Last time I was into fitness and strength training, I lost a LOT of fat. I went from a size 20 to a size 13; but as far as my weight went, I only went from 210 to 180 pounds. *180 pounds and size 13.* I'm 5'6" with a medium build. Muscle definitely weighs more than fat, but it is soooo much leaner. Unless you need to be at…
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That is totally something that would happen to me... I'm such a klutz! LOL
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For me, eating properly is a non-issue... it's not going to happen. I essentially have no willpower at all when it comes to food. So, to lose weight, I have to rely on exercise. I've found that the more fit I become, my eating habits start to change. I will start to just naturally eat less - again, willpower really has…
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Ugh, I lost my post... Thank you for the welcome! I'm adding you! :)
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Thanks! I think I'll enjoy it too. :) I will add you! Thank you!
